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Sauna

General Assistant

Proactive AI teammate for work tasks

Freemium
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+ tax where applicable

What is Sauna?

Sauna is an AI assistant that researches, follows up on tasks and builds custom apps and routines for individuals and teams. It works from the web, Slack, iMessage, WhatsApp and email, connecting with thousands of tools. New users get $50 in free credits and can cancel anytime.

Key facts

Pricing
Freemium
Free plan
Yes
Category
General Assistant
Website
https://www.sauna.ai/
Listing updated
Nov 12, 2026

Sauna FAQ

What is Sauna?

Sauna is an AI assistant that researches, follows up on tasks and builds custom apps and routines for individuals and teams. It works from the web, Slack, iMessage, WhatsApp and email, connecting with thousands of tools. New users get $50 in free credits and can cancel anytime.

Is Sauna free?

Yes. Sauna lists a free plan. Pricing: Freemium.

What are alternatives to Sauna?

General Assistant alternatives to Sauna include Opal 2.0, Claude, Meta AI, Poe, Monica and Microsoft Copilot.

Alternatives to Sauna

Opal 2.0Google Labs tool for building AI mini-appsFree / UsageClaudeA safety-focused AI assistant with exceptional writing and coding nuance.Free / $20 moMeta AIThe AI assistant from Meta, built with Llama.FreePoeA platform to access multiple AI models in one place.Free / $20 moMonicaAll-in-one AI assistant for chat, writing, and researchFreemiumMicrosoft CopilotYour everyday AI companion.Free / $20 mo

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